-IBIS-1.5.0-
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immune system
pemphigus
nutrition
dietary guidelines
eating principles:
if on a regular diet, try a vegetarian diet high in vegetables and complex carbohydrates. If on a vegetarian diet, try a fruit and vegetable diet or a short fast.
elimination/rotation diet, rotation diet, rotation diet expanded
therapeutic foods:
increase foods that cool the Xue (Blood) and clear Heat
mung beans, daikon radish, carrots
foods rich in Vitamins A, B-complex, C, Zinc
black bass, rye, avocados, sea vegetables, whey, apple, cucumbers, millet, rice bran, rice polishings, sprouts (Jensen, p. 63)
fresh juices:
lemon juice in water on empty stomach in morning (Shefi)
carrot
celery (Shefi)
apple (Shefi)
lettuce and dandelion (Ni, p. 39)
parsley (Ni. p. 43)
carrot, celery, lemon (Jensen, p. 63)
cucumber, endive, pineapple (Jensen, p. 63)
avoid:
food intolerances
meat, alcohol, hot sauces, spicy foods, fried foods, fatty foods, rich foods, salty foods, stimulating foods, coffee, caffeine
supplements
Vitamin A
Vitamin C
Vitamin E (Bastyr)
footnotes