-IBIS-1.5.0-
rx
food
cranberry
nutrition
definition
cranberry:
Ayurvedic:
Chinese:
naturopathic:
» qualities:
» actions: prevents urinary tract infections (cystitis) by increasing urine acidity, kills viruses and bacteria, prevents kidney stones, prevents inflammation of rectum, piles, hemorrhoids
» uses: cystitis, hemorrhoids
biochemical:
» form: raw cranberries
» portion: 1 cup whole
» calories (kcal): 46
» weight (g): 95
» water (%): 86.5
» protein (g): 0.4
» fat (g): 0.2
» carbohydrates (g): 12.1
» unsaturated fatty acid (g):
» saturated fatty acid (g):
» calories from fat (%): 3.9
» cholesterol (mg):
» dietary fiber (g):
» vitamin A (RE): 4
» vitamin A (IU): 44
» vitamin B1 (mg): 0.03
» vitamin B2 (mg): 0.02
» vitamin B3 (mg): 0.1
» vitamin B6 (mg): 0.06
» vitamin B12 (mcg): 0
» vitamin C (mg): 13
» vitamin E (IU):
» folic acid (mcg): 2
» pantothenic acid (mg): 0.21
» sodium (mg): 1
» potassium (mg): 67
» calcium (mg): 7
» phosphorus (mg): 8
» magnesium (mg): 5
» iron (mg): 0.19
» zinc (mg): 0.12
» copper (mg): 0.055
» manganese (mg): 0.149
Airola, p. 290
Carper, pp. 180-82
Jensen, pp. 135-36
footnotes