-IBIS-1.5.0-
rx
food
molasses
nutrition

definition

molasses:

Ayurvedic:

Chinese:
» qualities: warming
» actions: tonifies Spleen and Qi, stops cough, lubricates Lung
» uses:

naturopathic:
» qualities: alkaline-forming food
» actions:
» uses: anemia, emaciation, hypotension (Use: 1 tsp. molasses in 1 cup of hot water)

biochemical: high in calcium, magnesium, iron, potassium; vitamins B1, B2, B3
» form: blackstrap molasses
» portion: 1 Tablespoon
» calories (kcal): 43
» weight (g): 20
» water (%): 24
» protein (g): 0
» fat (g): 0
» carbohydrates (g): 11
» unsaturated fatty acid (g): 0
» saturated fatty acid (g): 0
» calories from fat (%): 0
» cholesterol (mg):
» dietary fiber (g):
» vitamin A (RE):
» vitamin A (IU):
» vitamin B1 (mg): 0.02
» vitamin B2 (mg): 0.04
» vitamin B3 (mg): 0.4
» vitamin B6 (mg):
» vitamin B12 (mcg):
» vitamin C (mg):
» vitamin E (IU):
» folic acid (mcg):
» pantothenic acid (mg):
» sodium (mg): 19
» potassium (mg): 585
» calcium (mg): 137
» phosphorus (mg): 17
» magnesium (mg):
» iron (mg): 3.2
» zinc (mg):
» copper (mg):
» manganese (mg):

Agriculture Handbook #8
Airola, p. 292
Ni, p. 93


footnotes