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cutaneous system
paronychia
nutrition
dietary guidelines
eating principles:
if on a regular diet, try a vegetarian diet high in vegetables and complex carbohydrates. If on a vegetarian diet, try a fruit and vegetable diet or a short fast
therapeutic foods:
increase foods that cool the Xue (Blood) and clear Heat
foods rich in Silicon (Jensen)
mung beans, daikon radish, carrots
foods rich in Vitamins A, B-complex and C, Zinc
black bass, rye, avocados, sea vegetables, whey, apple, cucumbers, millet, rice polishings, rice bran, sprouts (Jensen, p. 63)
fresh juices:
lemon juice in water on empty stomach in morning (Shefi)
carrot
celery (Shefi)
apple (Shefi)
lettuce and dandelion (Ni, p. 39)
parsley (Ni, p. 43)
carrot, celery, lemon (Jensen, p. 63)
cucumber, endive, pineapple (Jensen, p. 63)
avoid:
meat, alcohol, hot sauces, spicy foods, fried foods, fatty foods, rich foods, salty foods, stimulating foods, coffee, caffeine
supplements
Vitamin A
Vitamin C
Vitamin B-complex
thymus gland 500 mg twice daily (Bastyr)
footnotes