-IBIS-1.5.0-
rx
recipe
quinoa (basic recipe)
nutrition

definition

quinoa (basic recipe)
Yields: 4 cups

This light and wholesome grain may be prepared quickly and easily with this basic method.

• ingredients:
2 cups water
1 cup quinoa

• method:
1. Rinse quinoa thoroughly
2. Place quinoa and water in a 1 1/2 quart sauce pan and bring to a boil.
3. Reduce to a simmer, cover, and cook until all of the water is absorbed (10-15 minutes). You will know that the quinoa is done when all the grains have turned from white to transparent.

(Thom, p. 109)


footnotes