-IBIS-1.5.0-
rx
food
grape
nutrition
definition
grape:
Ayurvedic: Vayu-Kapha
Chinese:
» qualities: warming, neutral sweet, sour
» actions: tonifies Blood, body, strengthens bones and tendons, Qi; diuretic, affects Lungs, Spleen, Kidney
» uses: clears rash, skin eruptions; benefits urine, promotes diuresis; calm fetus; Cold arthritis, tendinitis; hepatitis, jaundice; anemia
naturopathic:
» qualities: alkaline-forming food
» actions: alterative, blood cleanser
» uses: constipation, hypotension, soothes nervous system, blood tonic; complete grape fasting diets for cancer, kidney diseases, bladder diseases, tuberculosis (Brandt); cardiovascular health: atherosclerosis, hypertension, cerebrovascular accident; common cold, scurvy; schizophrenia; rheumatism, arthritis; hemorrhoids, varicose veins, bruising; asthma, food allergies, peptic and duodenal ulcers, hayfever
biochemical: high in silicon; bioflavonoids, vitamins B2 and C
» form: raw american (slip skin) grape
» portion: 1 cup
» calories (kcal): 58
» weight (g): 92
» water (%): 81.3
» protein (g): 0.6
» fat (g): 0.3
» carbohydrates (g): 15.8
» unsaturated fatty acid (g): 0.2
» saturated fatty acid (g): 0.1
» calories from fat (%): 4.7
» cholesterol (mg): 0
» dietary fiber (g):
» vitamin A (RE): 9
» vitamin A (IU): 92
» vitamin B1 (mg): 0.09
» vitamin B2 (mg): 0.05
» vitamin B3 (mg): 0.3
» vitamin B6 (mg): 0.1
» vitamin B12 (mcg): 0
» vitamin C (mg): 4
» vitamin E (IU):
» folic acid (mcg): 4
» pantothenic acid (mg): 0.02
» sodium (mg): 2
» potassium (mg): 176
» calcium (mg): 13
» phosphorus (mg): 9
» magnesium (mg): 5
» iron (mg): 0.27
» zinc (mg): 0.04
» copper (mg): 0.037
» manganese (mg): 0.661
Agriculture Handbook #8
Carper, p. 211
Jensen, pp. 150-52
Johari, p. 111
Lu, p. 65
Ni, p. 60
footnotes