-IBIS-1.5.0-
rx
imagery
vibrating drainage light
psychospiritual approaches

definition

image: Close your eyes. Breathe in and out three times. Allow your awareness to focus on the feeling in your sinuses. Notice every sensation that there is to feel, inside and out. Breathing out as well as when breathing in. When you know that you have fully accomplished this, see and feel a beautiful violet light come down from above and enter the top of your head. As the light enters, notice that a new vibration has begun in your sinuses. While the light continues to pour down, give your full attention to this vibration. Feel it spread to every sinus cavity. As you notice that the light is being quietly absorbed into your cells, giving you additional energy and strength, you can feel the subtle effect, as the vibration gently helps the linings of your sinus cavities to shed unwanted extra mucus. Feel your satisfaction as you realize that this flow of mucus is successfully carrying away vast quantities of irritating impurities. Notice that as the impurities are carried away, all sense of discomfort is carried away as well. Take all the time you need to enjoy the energizing quality of the white light, the pleasant feel of the vibration, the lessening of the discomfort and when you have finished, allow your eyes to slowly open once again . (Chavez)

uses: sinusitis
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footnotes