-IBIS-1.5.0-
tx
eyes/ears/nose/throat
hearing loss
nutrition

dietary guidelines

therapeutic foods:
Kidney Yang Xu (Deficiency):
• Warming foods, chicken, lamb, scallions, sesame seeds, fish, baked tofu, soybeans, walnuts, eggs, lentils, black beans lotus seed, ginger, a little wine, cinnamon bark tea, foods that tonify the Kidney

avoid:
• Cold and Cooling foods, raw foods, fruits

therapeutic foods:
» Kidney Yin Xu (Deficiency):
• Cooling foods, mulberries, apples, peaches, pears, fresh vegetables, beans, tofu, soy sprouts, chrysanthemum flowers, foods that tonify the Kidney, Heat-clearing foods

avoid:
• hot, spicy foods, alcohol


supplements

• Vitamin A
• Vitamin C
• Vitamin B-complex (Smith, 1983)
• Vitamin B3 1 g per day
• Vitamin E 800 IU per day


footnotes