-IBIS-1.5.0-
rx
recipe
infant formula/nut
nutrition

definition

infant formula/nut
Note: these recipes are intended to be only occasional supplements and cannot replace breast milk or a complete milk substitute

• ingredients:
» recipe #1
1 cup blanched almonds (pour a cup of boiling water over almonds, let stand three minutes to blanch)
1 quart water
2 tbsp. maple syrup (do not substitute honey which may contain Clostridium botulinum spores and may be harmful to children under one year of age)
1/4 tsp. lecithin (optional)

» recipe #2
1/2 cup almonds
1/2 cup sesame seeds or cashews
1 quart water
2 tbsp. maple syrup

» recipe #3
1/2 cup coconut
1/2 cup almonds
5 dates
5 cups water

• method:
1. Blend all ingredients in a blender at high speed until smooth.
2. Stain through a fine strainer or cheesecloth.

(Yntema, pp. 150-151)
Reprinted with permission from Vegetarian Baby; © 1980 by McBooks Press, 908 Steam Mill Road, Ithaca, NY 14850.


footnotes