-IBIS-1.5.0-
rx
food
chicken
nutrition
definition
chicken:
Ayurvedic:
» qualities: unctuous, hot, aphrodisiac, roborant
» actions: strengthens voice; tonic, highly curative of Vata and sudorific
Chinese:
» qualities: warming, sweet
» actions: tonifies Qi, Xue (Blood), Kidney and Liver; warms internal region; affects Stomach and Spleen
» uses: postpartum weakness; Cold type arthritis; weakness after illness, anemia
» contraindications: Heat conditions, Heat type cancers (leukemia)
naturopathic:
» qualities: acid-forming food
» actions:
» uses:
biochemical: high in protein, phosphorus, iron; vitamins A, B2 and B3
» form: chicken breast with skin - stewed
» portion: 0.5 breast
» calories (kcal): 202
» weight (g): 110
» water (%): 66.2
» protein (g): 30.1
» fat (g): 8.2
» carbohydrates (g): 0
» unsaturated fatty acid (g): 5.9
» saturated fatty acid (g): 2.3
» calories from fat (%): 36.5
» cholesterol (mg): 83
» dietary fiber (g): 0
» vitamin A (RE): 26
» vitamin A (IU): 90
» vitamin B1 (mg): 0.05
» vitamin B2 (mg): 0.13
» vitamin B3 (mg): 8.6
» vitamin B6 (mg): 0.32
» vitamin B12 (mcg): 0.23
» vitamin C (mg): 0
» vitamin E (IU):
» folic acid (mcg): 3
» pantothenic acid (mg): 0.6
» sodium (mg): 68
» potassium (mg): 195
» calcium (mg): 14
» phosphorus (mg): 172
» magnesium (mg): 24
» iron (mg): 1.01
» zinc (mg): 1.06
» copper (mg): 0.048
» manganese (mg): 0.02
Agriculture Handbook #8
Lu, p. 118
Ni, p. 85
Thakkur, p. 88
footnotes