-IBIS-1.5.0-
tx
musculoskeletal system
torticollis
nutrition

dietary guidelines

therapeutic foods:
• foods that invigorate the Xue (Blood) and Qi, nourish the Xue (Blood), tonify the Liver
• foods rich in Vitamins A, C, E
• grapes and grape juice
• beef
• olives, rye, lima beans, rice bran, bananas, sprouts, watercress, apples (Jensen, p. 61)

fresh juices:
• potato peeling broth (Jensen, p. 61)
• dried olive tea (Jensen, p. 61)
• nut milk and liquid chlorophyll (Jensen, p. 61)
• carrot

avoid:
• meat, alcohol, hot sauces, spicy foods, fried foods, fatty foods, rich foods, salty foods, coffee, caffeine, sweet foods and sugar, cow's milk and other dairy products, white bread, refined foods, processed foods, catarrh-forming foods: tofu, ice cream


supplements

• Vitamin C
• Manganese
• bromelain
• Vitamin E
• Vitamin A
• Vitamin B12 IM (Bastyr)
• Magnesium distal to site or in trigger point


footnotes