-IBIS-1.5.0-
tx
eyes/ears/nose/throat
hearing loss
nutrition
dietary guidelines
therapeutic foods:
Kidney Yang Xu (Deficiency):
Warming foods, chicken, lamb, scallions, sesame seeds, fish, baked tofu, soybeans, walnuts, eggs, lentils, black beans lotus seed, ginger, a little wine, cinnamon bark tea, foods that tonify the Kidney
avoid:
Cold and Cooling foods, raw foods, fruits
therapeutic foods:
» Kidney Yin Xu (Deficiency):
Cooling foods, mulberries, apples, peaches, pears, fresh vegetables, beans, tofu, soy sprouts, chrysanthemum flowers, foods that tonify the Kidney, Heat-clearing foods
avoid:
hot, spicy foods, alcohol
supplements
Vitamin A
Vitamin C
Vitamin B-complex (Smith, 1983)
Vitamin B3 1 g per day
Vitamin E 800 IU per day
footnotes