-IBIS-1.5.0-
rx
recipe
papaya/mango salsa #1
nutrition

definition

papaya/mango salsa #1
try with grilled tempeh, tofu, fish, poultry, beans and rice, tortilla chips, curries

• ingredients:
1 large papaya or mango, peeled and pitted
1/2 onion, chopped
2 tsp. chopped ginger
1 tbsp. oil
2 tbsp. water
1 tbsp. rice wine vinegar
1 tbsp. fresh orange juice
1 small jalapeno, minced OR dash cayenne pepper
1/2 tsp. cumin
1/4 cup cilantro, chopped

• method:
1. Lightly saute onion and ginger in oil and water until tender.
2. Place onion, ginger, papaya or mango, vinegar, juice and cilantro in food processor with steel blade and process until slightly chunky.
3. Add cumin and jalapeno to taste.

(Green)


footnotes