-IBIS-1.5.0-
rx
imagery
sea of tears
psychospiritual approaches
definition
image: Close your eyes. Breathe in and out three times. Allow your beautiful imagination to carry the essence of you far away. And as this happens, let yourself relax into a mood of pleasure and acceptance, such as you have missed enjoying for quite some time. Realize that this pleasant experience is a gift of your own imagination, and let yourself explore, whatever other gift there may be for you to know. Therefore, see and feel yourself standing upon a high cliff above an ocean. Watch the water surge against the rocks below and somehow sense that this particular sea is heavy with brine. Understand that this is an ocean of unshed tears and in a moment notice that these are your own. Watch the moving waters with fascination. Realize that you must dive from the cliff and swim in that sea. Take a brief moment to gather your strength, then dive in with a sense of joy and long sought relief. As you swim through these mineral laden waters, notice that your eyes feel wonderful as if they can't get enough of bathing in this salt laden sea. Notice that your eyes feel so good, that they can be removed without harm or pain. Do so, one at a time and and inspect each with the other eye. Notice that every cloudy area in either lens is melting away in these special waters and the lenses are becoming as flexible as the softest silk, as clear as the finest glass. Congratulate yourself upon these changes. Gently let your eyes open once again. (Chavez)
uses: cataracts
footnotes